Giving trainers a tool that teaches correct and authentic technical boxing techniques!

WHAT WE DO

The Mittfit project was developed by YEARS OF WORKING WITH professional fighters, boxing trainers, and personal training experts.

MITTfit™ is an evolving process, as you advance the workout becomes more intense both technically and physically. You will never have to be concerned with plateauing.

Our signature MITTfit formats (Bronze/Silver/Gold) are 30 or 60 minute designed boxing programs led by a certified trainer holding punching mitts and body gear. The routine not only enhances your skill set for boxing techniques, but also increases the amount of calories burned and improves physical fitness. Additionally it enhances dexterity, speed of motion, timing, reaction time, accuracy, and defensive skills.

WHAT IS MITTFIT

MITTfit™, is a non–traditional system of boxing training that HAS proven not only to be beneficial to competitive athletes, but also to general fitness clients as well. MITTfit ™ is a unique way of training that men, women, children, and athletes of all ages and skill levels can participate in. Clients work through our unique training system to develop agility, dexterity, endurance, stamina, coordination, toning and strength.

MITTFIT IS FOR

MITTfit™ has been designed for fitness professionals of all types and will allow them to bring this unique system of training into their current programs. Our system of training progresses from practicing foundational boxing movement to advanced flow drills and cues.

MITTFIT WAS DESIGNED

MittFit™ is a program that is designed to be fun, educational, progressive, challenging, and effective! Mitt fit combines different techniques and programs for different levels of a person’s skill set. We focus on proper form and technique with the hands and footwork. Each level of Mittfit will boost overall fitness level in a way that the other boxing fitness programs lack.

WHAT OUR CLIENTS SAY

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